'Planet Fitness Workout | Back Day'

05:40 Apr 11, 2023 1 1

'Hello everyone!  Welcome back to my channel. I just joined Planet fitness and today I recorded my first video! This is a simple back day routine that is definitely my go to when I’m pressed for time. Excuse my mask we are required to wear them inside the facility.   Exercises:  Bent Over Row 4 x 12  Wide Grip Lat Pull Down 4 x 12 Close Grip Lat Pull Down 4 x 12 Lat Pull Downs Behind the neck 4 x 12 Seated Wide Grip Row 4 x 12 Seated close Grip Row 4 x 12  I hope you enjoy!    Don’t forget to like, comment, and SUBSCRIBE   Instagram: CaprishiaWoods' 

Tags: jsculpt , #workout #workoutvideo #blackgirlmagic #lift #queen

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