05:40
Apr 11, 2023
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'Hello everyone! Welcome back to my channel. I just joined Planet fitness and today I recorded my first video! This is a simple back day routine that is definitely my go to when I’m pressed for time. Excuse my mask we are required to wear them inside the facility. Exercises: Bent Over Row 4 x 12 Wide Grip Lat Pull Down 4 x 12 Close Grip Lat Pull Down 4 x 12 Lat Pull Downs Behind the neck 4 x 12 Seated Wide Grip Row 4 x 12 Seated close Grip Row 4 x 12 I hope you enjoy! Don’t forget to like, comment, and SUBSCRIBE Instagram: CaprishiaWoods'
Tags: jsculpt , #workout #workoutvideo #blackgirlmagic #lift #queen
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